You don't seem like yourself lately. I’m worried about you.

Are you thinking about suicide?

Let's talk. I’m here to help.

Our Mission

Saving lives by providing depression and suicide prevention awareness, programs, and resources throughout Hampton Roads, Southeastern Virginia, and beyond.

YOU can save a life when you ask directly about suicide and offer support.

“The training has made me confident in my ability to talk to friends and people who come into our center about suicide and mental health”

— safeTALK Program Attendee

“Excellent! This topic is so taboo — this course reduced my aversion to saying the word, much less talking or asking about it. This training gave me the tools to overcome these prejudices.”

— Question, Persuade, Refer (QPR) Program Attendee

Just like with CPR, you can become a confident first responder with Question, Persuade, Refer (QPR) training. Anyone can learn what to say and save a life.

Schools and Community Groups: Learn to confidently talk about mental health, recognize warning signs, and how to respond when you’re concerned.